August 2018

Saturday, August 25, 2018

Friday, August 24, 2018

Thursday, August 16, 2018

6 Myths About Exercise and Aging


6 Myths About Exercise and Aging was first seen on A Beauty Healthy Service Blog

One of the most common healthcare myths is that older people are no longer able to exercise because they up their risk of other, more serious health problems. According to experts, that is one of the biggest lies in the medical world. In fact, regular physical activity, including exercises of medium difficulty like aerobic and […]